3221 Martha Berry Hwy.
Rome, GA 30165
Click any of the links below to learn more about our Rome location!
Office & Childcare Hours
Membership Information
Group Fitness Information
Pro-Shop Items
Office Hours
Monday - Thursday
7:00 AM - 8:00 PM
Friday
7:00 AM - 6:00 PM
Saturday
8:00 AM - 2:00 PM
Childcare Hours
Monday - Friday (Mornings)
8:00 AM - 11:00 AM
Monday - Thursday (Evenings)
4:00 PM - 7:00 PM
Friday (Evening)
4:00 PM - 6:00 PM
Saturday
8:30 AM - 11:00 AM
24/7 Facility
Once you become a Rock member, you will receive a keyfob allowing 24/7 access to the facility.
Membership Information
Basic Plan
Single - $29 / Monthly
Couple - $58 / Monthly
Family (3) - $87 / Monthly
Family(4) - $116 / Monthly
Enrollment and Enhancement Fees apply to each person on the plan.
Contact us to get full details AND set up a visit with one of our amazing staff members.
Platinum Plan
Single - $35 / Monthly
Couple - $70 / Monthly
Family (3) - $105 / Monthly
Family(4) - $140 / Monthly
Enrollment and Enhancement Fees apply to each person on the plan.
Contact us to get full details AND set up a visit with one of our amazing staff members.
Day Pass - $10
Things needed to sign up:
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Drivers License OR State Issued ID
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Credit/Debit Card for your monthly dues to be drafted
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Enrollment Fees
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Under 18 - bring your legal guardian to sign papers
We are proud to partner with Tivity Health and provide the Silver Sneakers program. Eligible seniors 65+ can become members through their website www.silversneakers.com and potentially have their membership paid for!
Discounts available for:
First Responders, Active Miltary, Veterans, Seniors, and Teachers
Group Fitness
(Hip Hop Dance) Dance2Fit:
Dance2Fit is a fun, energetic, high-intensity workout. We use various types of popular hip-hop music to create an aggressive but rewarding full-body workout.
STRENGTH
Strength is a muscle-building class that uses a variety of dumbbell and bodyweight exercises to improve overall strength and stamina. This class utilizes progressive overload where your training load increases as you become stronger to burn body fat and build muscle.
AM GRIND
Start your morning with a fast-paced class loaded with intervals, strength training, cardio components, and the most fun you have ever had before 6:00 AM. You may only need one glass of coffee after this class!
Pro-Shop Items
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Protein Bars
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Pre-Workout Powder
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Pre-Workout Chilled
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Protein Shakes
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Protein Cookies
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Amino Acids
We offer a variety of supplements in our Pro Shop. Do you know of something that we do not carry?
Let us know!!
We want you to #RepYourRock - to do this we offer a variety of colors on tees, tanks, crewnecks, hats whatever the season - we got you!!
Ideas on something our logo should be on? Let us know!
