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3221 Martha Berry Hwy. 

Rome, GA 30165

Click any of the links below to learn more about our Rome location! 

Office & Childcare Hours

 

Membership Information 

Group Fitness Information

Pro-Shop Items 

Office Hours

Monday - Thursday 

7:00 AM - 8:00 PM 

Friday 

7:00 AM - 6:00 PM 

Saturday 

8:00 AM - 2:00 PM 

Childcare Hours

Monday - Friday (Mornings) 

8:00 AM - 11:00 AM 

Monday - Thursday (Evenings)

4:00 PM - 7:00 PM 

Friday (Evening)

4:00 PM - 6:00 PM 

Saturday

8:30 AM - 11:00 AM

 

24/7 Facility

Once you become a Rock member, you will receive a keyfob allowing 24/7 access to the facility. 

 

Membership Information

Basic Plan

Single - $29 / Monthly

Couple - $58 / Monthly

Family (3) - $87 / Monthly

Family(4) - $116 / Monthly

Enrollment and Enhancement Fees apply to each person on the plan.

Contact us to get full details AND set up a visit with one of our amazing staff members. 

Platinum Plan

Single - $35 / Monthly

Couple - $70 / Monthly

Family (3) - $105 / Monthly

Family(4) - $140 / Monthly

Enrollment and Enhancement Fees apply to each person on the plan.  

Contact us to get full details AND set up a visit with one of our amazing staff members. 

Day Pass - $10 

Things needed to sign up: 

  • Drivers License OR State Issued ID 

  • Credit/Debit Card for your monthly dues to be drafted

  • Enrollment Fees 

  • Under 18 - bring your legal guardian to sign papers 

We are proud to partner with Tivity Health and provide the Silver Sneakers program. Eligible seniors 65+ can become members through their website www.silversneakers.com and potentially have their membership paid for!

Discounts available for: 

First Responders, Active Miltary, Veterans, Seniors, and Teachers 

 Group Fitness  

 
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(Hip Hop Dance) Dance2Fit: 

Dance2Fit is a fun, energetic, high-intensity workout.  We use various types of popular hip-hop music to create an aggressive but rewarding full-body workout. 

AM GRIND 

Start your morning with a fast-paced class loaded with intervals, strength training, cardio components, and the most fun you have ever had before 6:00 AM.  You may only need one glass of coffee after this class! 

STRENGTH 

Strength is a muscle-building class that uses a variety of dumbbell and bodyweight exercises to improve overall strength and stamina.  This class utilizes progressive overload where your training load increases as you become stronger to burn body fat and build muscle. 

Pro-Shop Items

 
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  • Protein Bars

  • Pre-Workout Powder

  • Pre-Workout Chilled

  • Protein Shakes

  • Protein Cookies

  • Amino Acids 

We offer a variety of supplements in our Pro Shop.  Do you know of something that we do not carry? 

Let us know!! 

We want you to #RepYourRock - to do this we offer a variety of colors on tees, tanks, crewnecks, hats whatever the season - we got you!! 

Ideas on something our logo should be on? Let us know! 

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