Childcare Hours

Monday - Friday (Mornings) 

8:00 AM - 10:00 AM 

Monday - Thursday (Evenings)

4:00 PM - 7:00 PM 

Friday (Evening)

4:00 PM - 6:00 PM 

Saturday 

9:00 AM - 12:00 PM 

Office Hours

 

Monday - Thursday 

7:00 AM - 8:00 PM 

Friday 

7:00 AM - 6:00 PM 

Saturday 

9:00 AM - 1:00 PM 

 

Membership Information

Basic Plan

Single - $29 / Monthly

Couple - $55 / Monthly

Family (3) - $78 / Monthly

Family(4) - $98 / Monthly

Enrollment and Enhancement Fees apply to each person on the plan.

Contact us to get full details AND set up a visit with one of our amazing staff members. 

Platinum Plan

Single - $35 / Monthly

Couple - $65 / Monthly

Family (3) - $90 / Monthly

Family(4) - $110 / Monthly

Enrollment and Enhancement Fees apply to each person on the plan.  

Contact us to get full details AND set up a visit with one of our amazing staff members. 

Day Pass - $10 

Things needed to sign up: 

Drivers License OR State Issued ID 

Credit/Debit Card for your monthly dues to be drafted

Enrollment Fees 

Under 18 - bring your legal guardian to sign papers 

We are proud to partner with Tivity Health and provide the Silver Sneakers program. Eligible seniors 65+ can become members through their website www.silversneakers.com and potentially have their membership paid for!

Discounted pricing available for: 

First Responders, Active Miltary, Veterans, Seniors, and Teachers 

 

 Group Fitness  

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Body Sculpt

A cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole-body workout.  Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories. 

Zumba 

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called an exercise in disguise. 

Strong by zumba

A revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals. 

am grind

Jumpstart your day with this fast-paced class loaded with intervals, strength training, cardio components and the most fun you've ever had at 5 in the morning.  

rebel

High energy, unapologetic fitness.  The full range of powerful movements will maximize your burn while the music leaves you feeling motivated. 

Meet your instructors

Tonya

Christian

Kim

Personal Trainer - Christian Steele

  3 Visits or Less: $30/per visit 

4-5 Visits: $25/per visit 

Included Upon Request: 

Meal Plan & Grocery List 

Full-time coaching available at any time! 

Pro-Shop Items

 

Contact Information:

Cell Phone: (678) 767-6617

Email: 2Christiansteele@gmail.com

  • Protein Bars

  • Pre-Workout Powder

  • Pre-Workout Chilled

  • Protein Shakes

  • Protein Cookies

  • Amino Acids 

We offer a variety of supplements in our Pro Shop.  Do you know of something that we do not carry? 

Let us know!! 

We want you to #RepYourRock - to do this we offer a variety of colors on tees, tanks, crewnecks, hats whatever the season - we got you!! 

Ideas on something our logo should be on? Let us know! 

Get Familiar with the Sonoraville Staff

 

Christian

Riley

Olivia

© 2019 by The Rock Fitness Center

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Adairsville: 678-767-4881

Cartersville: 770-382-3333

Rome:  678-899-5863

Sonoraville: 770-324-6545

marketing@therockfitness247.com

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