Childcare Hours

Monday - Friday (Mornings) 

8:00 AM - 10:00 AM 

Monday - Thursday (Evenings)

4:00 PM - 7:00 PM 

Friday (Evening)

4:00 PM - 6:00 PM 

Saturday 

9:00 AM - 12:00 PM 

Office Hours

 

Monday - Thursday 

7:00 AM - 8:00 PM 

Friday 

7:00 AM - 6:00 PM 

Saturday 

9:00 AM - 1:00 PM 

 

Membership Information

Basic Plan

Single - $29 / Monthly

Couple - $55 / Monthly

Family (3) - $78 / Monthly

Family(4) - $98 / Monthly

Enrollment and Enhancement Fees apply to each person on the plan.

Contact us to get full details AND set up a visit with one of our amazing staff members. 

Platinum Plan

Single - $35 / Monthly

Couple - $65 / Monthly

Family (3) - $90 / Monthly

Family(4) - $110 / Monthly

Enrollment and Enhancement Fees apply to each person on the plan.  

Contact us to get full details AND set up a visit with one of our amazing staff members. 

Day Pass - $10 

Things needed to sign up: 

Drivers License OR State Issued ID 

Credit/Debit Card for your monthly dues to be drafted

Enrollment Fees 

Under 18 - bring your legal guardian to sign papers 

We are proud to partner with Tivity Health and provide the Silver Sneakers program. Eligible seniors 65+ can become members through their website www.silversneakers.com and potentially have their membership paid for!

Discounted pricing available for: 

First Responders, Active Miltary, Veterans, Seniors, and Teachers 

 

 Group Fitness  

AM Grind 

Jumpstart your day with this fast-paced class loaded with intervals, strength training, cardio components and the most fun you've ever had working out. 

Burn

 Jumpstart your day with this fast-paced class loaded with intervals, strength training, cardio components and the most fun you've ever had working out.

Beginner's yoga

The novice yoga class introduces the basics of yoga techniques.  Gentle repetitive yoga poses equip you for the natural unassisted flow of yoga. 

Body Therapy

More than just stretching, this class uses breathing techniques as well as incorporating yoga sequences to help soothe and revitalize your mind, body, & soul. 

Meet Your Instructors

David

Pro-Shop Items

 
  • Protein Bars

  • Pre-Workout Powder

  • Pre-Workout Chilled

  • Protein Shakes

  • Protein Cookies

  • Amino Acids 

We offer a variety of supplements in our Pro Shop.  Do you know of something that we do not carry? 

Let us know!! 

We want you to #RepYourRock - to do this we offer a variety of colors on tees, tanks, crewnecks, hats whatever the season - we got you!! 

Ideas on something our logo should be on? Let us know! 

Get Familiar with the

Rome Staff

 

David

Carlie

Zach

© 2019 by The Rock Fitness Center

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Adairsville: 678-767-4881

Cartersville: 770-382-3333

Rome:  678-899-5863

Sonoraville: 770-324-6545

marketing@therockfitness247.com

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