Monday - Friday (Mornings)
8:00 AM - 10:00 AM
Monday - Thursday (Evenings)
4:00 PM - 8:00 PM
4:00 PM - 6:00 PM
8:30 AM - 12:00 PM
Monday - Thursday
7:00 AM - 8:00 PM
7:00 AM - 6:00 PM
9:00 AM - 2:00 PM
Single - $35 / Monthly
Couple - $65 / Monthly
Family (3) - $90 / Monthly
Family(4) - $110 / Monthly
Enrollment and Enhancement Fees apply to each person on the plan.
Contact us to get full details AND set up a visit with one of our amazing staff members.
Day Pass - $10
Things needed to sign up:
Drivers License OR State Issued ID
Credit/Debit Card for your monthly dues to be drafted
Under 18 - bring your legal guardian to sign papers
We are proud to partner with Tivity Health and provide the Silver Sneakers program. Eligible seniors 65+ can become members through their website www.silversneakers.com and potentially have their membership paid for!
Discounted pricing available for:
First Responders, Active Miltary, Veterans, Seniors, and Teachers
3 in 1 training style with a mixture of cardio, resistance, and core while playing with different training concepts to ensure everyone gets the best results from their work out!
An early morning boot camp style circuit training class. This high-energy interval training class is designed to build stamina and incorporate functional strength training. Each class will focus on a different muscle group or combine all groups for a total body workout!
A combination of low impact moves, lightweights, and balance work. This class is designed to challenge all muscle groups and encourage vitality, energy, and stamina in day to day life!
It's a more challenging workout to really put extra work on the legs to get that definition you have been looking for. Motivational music to bring an athletic and dance vibe. Cardio using the step and we also work arms, abs, and glutes.
With a mix of kickboxing and high-intensity interval training, you are able to learn the proper striking techniques, while getting a challenging conditioning workout. This class incorporates our Inferno Room heavy bags with bodyweight exercises to give you the stimulating workout you need.
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, Tai Chi, and Muay Thai.
The sports-inspired cardio workout for building strength & stamina. This high-energy interval training class with aerobic movements with strength and stabilization exercises. Dynamic instructors & powerful music motivate everyone towards their fitness goals from the weekend athlete to the hard-core competitor!
It is inspired by the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls.
A Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches move and pose to create a holistic workout that brings the body into a state of harmony and balance.
Meet your instructors
We offer a variety of supplements in our Pro Shop. Do you know of something that we do not carry?
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We want you to #RepYourRock - to do this we offer a variety of colors on tees, tanks, crewnecks, hats whatever the season - we got you!!
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