Childcare Hours
Monday - Friday (Mornings)
8:00 AM - 10:00 AM
Monday - Thursday (Evenings)
4:00 PM - 7:00 PM
Friday (Evening)
4:00 PM - 6:00 PM
Saturday
9:00 AM - 12:00 PM
Office Hours
Monday - Thursday
7:00 AM - 8:00 PM
Friday
7:00 AM - 6:00 PM
Saturday
9:00 AM - 1:00 PM
Membership Information
Basic Plan
Single - $29 / Monthly
Couple - $55 / Monthly
Family (3) - $78 / Monthly
Family(4) - $98 / Monthly
Enrollment and Enhancement Fees apply to each person on the plan.
Contact us to get full details AND set up a visit with one of our amazing staff members.
Day Pass - $10
Things needed to sign up:
Drivers License OR State Issued ID
Credit/Debit Card for your monthly dues to be drafted
Enrollment Fees
Under 18 - bring your legal guardian to sign papers
We are proud to partner with Tivity Health and provide the Silver Sneakers program. Eligible seniors 65+ can become members through their website www.silversneakers.com and potentially have their membership paid for!
Discounted pricing available for:
First Responders, Active Miltary, Veterans, Seniors, and Teachers
Group Fitness
Body Sculpt
A cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole-body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories.
Pound
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga & Pilates-inspired movements.
Zumba
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called an exercise in disguise.
Strong by zumba
A revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals.
AM Grind
Jumpstart your day with this fast-paced class loaded with intervals, strength training, cardio components and the most fun you’ve ever had at 5 in the morning. You can skip the coffee after these workouts!
Meet your instructors
Marilyn
Tonya
Kim
Pro-Shop Items
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Protein Bars
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Pre-Workout Powder
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Pre-Workout Chilled
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Protein Shakes
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Protein Cookies
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Amino Acids
We offer a variety of supplements in our Pro Shop. Do you know of something that we do not carry?
Let us know!!
We want you to #RepYourRock - to do this we offer a variety of colors on tees, tanks, crewnecks, hats whatever the season - we got you!!
Ideas on something our logo should be on? Let us know!
